ARE YOU IN GOOD HEALTH?

Wednesday 18th Sept. 2013. 5.59pm Greetings all,… my Mom has just been discharged from the hospital .Like many other people in Malaysia ( that’s where i’m from) she has had diabetes, hypertension, high-cholesterol & whatever ramifications therefrom……..for the past twenty years now. As for my Dad, he has just been diagnosed with ” only hypertension”,…
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Everyone fears something at some point in time, even a CEO. One of the greatest deterrents to success in life and business is fear. That’s one huge mountain to climb, BUT it can be overcome with a little faith, strategic thinking, focus, setting your prioritizes, goal setting, determination, will-power, strategy development, strategic planning, being able…
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HEALTH DAILY HABITS

Tuesday 17th.September 2013. 3.53pm. I wish to practise these dilligently on a daily basis. And I am still trying, on some days better ….and on other days worse. Water: 1. Drink a glass of water upon waking up, the very 1st thing . 2. Finish at least two and half litres of water per day….
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Time management problems and strategies can be a complex web for a CEO. It’s time for you as a CEO to get everything done in an orderly fashion through prioritizing, developing great time management strategies & plans along with Management Consulting & Coaching. Examine your daily living & working routines, Sunday-Saturday, then determine where you…
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Goal Setting with a Purpose

What separates the top 5 percent of successful people from the rest is having measurable, achievable goals? This article talks about how to go about setting goals to be successful. Determine a Goal Worth Trading Your Life For So set Big Goals that can really impact your life. Find goals that excite you, but be…
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The aftermath of the fasting month

We observed a full month of fasting in Ramadhan ,which ended 12 days ago. I am missing it already , the joy & satisfaction of being in control of myself for almost twenty-nine days. A pure soul , mind and body is what we get at the end of the consistent disciplined strive as intended….
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Anniversary

Stop! Read to the end. It’s not my “wall of fame”, it’s about you. A year ago I read The Slight Edge by Jeff Olson. To be exact, I read it 10th of July 2012. Once. Not entirely, I skipped first few chapters. I practice its teachings for about 11 months (yeah, it took me…
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FASTING

Greetings everyone. I am on a month-long fast, it’s the 16th day now . The fast starrts just before the break of dawn , and ends at sunset everyday . I generally feel much better ,although there were some healing crisis at the beginning. Benefits of fasting include detoxification, spiritual cleansing, self-discipline etc.